Timer

Shape your check-in rhythm (a plain-language summary at the top of the screen shows the current setup):

• Check-in every — 15, 30, or 60 minutes.
• Break schedule — whether a break comes at the start or end of a session.
• Long Break — enable it, set how often (every 1–2 hours) and how long (10–30 min).
• Short Break — enable it, set frequency and length (5 or 10 min).
• Reset Timer Settings (back to defaults) and Reset Timer State (stop and clear the current cycle).

Timer settings sync across your devices.

Looking for the timer’s look — the Liquid Glass or Classic disc? That’s under Settings → General → Theme.

For how the timer itself works, see The Timer.